Happiness and nutrition come in a warm bowl of Quaker Instant Oatmeal, and now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. As the perfect lunch pad for flavour, top oats with fruit, nuts or a swirl of honey and start your day off right.
Quaker Instant Oatmeal is made from 100% natural wholegrain oats. It is a delicious source of fibre, calcium, iron, and essential vitamins and minerals. A healthy diet rich in whole grains, fruits and vegetables that contain dietary fibre may reduce the risk of heart disease. It is also low in fat and a cholesterol free food. Start your day with this hearty, warming and healthy Quaker Instant Oatmeal!